I was wanting a smoothie and a quick energy pick me up! So this is my quick and easy blender recipe.
1 glass serving of milk
1 container of your favorite yogurt
1 handful of washed & cut up strawberries
6 ice cubes
Dump each ingredient in your blender, blend until smooth, pour in cups, cheers & enjoy!
I used my brand of yogurt but if you want your kiddie to slurp it down. Use their favorite yogurt.
You can blend up any berry you have on hand. Like I said a spur of the moment smoothie.
Have fun with your own recipe!