Clementine Full Of Fiber Smoothie



Since I have been under the weather and fighting a fever the other day. Had no clue since, I am a mom and a 101.0 F fever for half the day!

Fever made me clueless!

Before discovering my fever I took out my trusty blender to drink some produce vitamins and fill up my tummy.

Simple recipe with no measuring!

Just wash and prep all the produce, dump, blend and yum!

Just enough for one tall glass.


Clementine Smoothie Recipe

1 clementine peeled and dump the slices in whole

3 big strawberries

1 handful of mini baby carrots

1 small handful of red grapes

1/2 of a banana

1 small container of 4 oz. (113g) yogurt, I used Wildflower’s favorite Stonyfield Organic YoToddler Banana Pumpkin!

Orange juice to blend the fruits and vegetables whole.

Pour in a glass and feel better!


Thanks for reading and filling up with whole vitamins,

Wildflower Mom is the only choice in my refrigerator.

If you enjoyed this blog, pick your favorite social media to follow or sign up for email for more!

I am always mixing up the subjects on this blog, from smoothies, baking, cooking, crafts for kids, or anything on my mind!



Simple Yogurt Snack


Here is a super quick any easy snack dish to make. I especially make this one when my little wildflower is under the weather. Or anybody can enjoy this one! A filling dish and packed with tons of nutrient. Here’s the recipe.

Pour out a serving of your favorite granola in a cereal bowl.

Add some diced fresh banana.

Scoop in your favorite yogurt ( instead of pouring in good old milk)

Mix and enjoy! 🙂

I love and eat all yogurts from



Yo-NA-NA-Berry Smoothie


I was wanting a smoothie and a quick energy pick me up! So this is my quick and easy blender recipe.

1 glass serving of milk

1 banana

1 container of your favorite yogurt

1 handful of washed & cut up strawberries

6 ice cubes

Dump each ingredient in your blender, blend until smooth, pour in cups, cheers & enjoy!

I used my brand of yogurt but if you want your kiddie to slurp it down. Use their favorite yogurt.

You can blend up any berry you have on hand. Like I said a spur of the moment smoothie.

Have fun with your own recipe!